Al-anon logo
Category: Health & Wellbeing

Weekly on Sundays, 10:00am - 11:30am

Family Group Support Meeting for people who live with or are close to a person suffering from alcohol addiction.

Phone Al-Anon Family Groups on (03) 9642 3330.

As Bill Sees it
Category: Health & Wellbeing

Weekly on Mondays, 6:30pm - 8:30pm

A support group for people struggling with alcohol addiction. The worldwide fellowship of Alcoholics Anonymous has helped men and women from all walks of life attain and maintain sobriety. 

No appointment necessary just turn up on the night for support and sharing.

Yoga class in action
Category: Health & Wellbeing

Weekly on Wednesdays, 7:00pm - 8:00pm

Wendy’s "calm" yoga group already has a loyal following.

Phone Wendy on 0409 138 990.

Yoga image
Category: Health & Wellbeing

Weekly on Wednesdays, 11:00am - 12:15pm

A Yoga/Pilates based class designed to lengthen, strengthen and tone.

This class has a meditation component to create a lasting sense of wellbeing and calm.

No booking required. Cost: $10

Debbies Stretch Class
Category: Health & Wellbeing

Weekly on Mondays and Wednesdays, 9:30am - 10:30am.

NEW Beginners Class Mondays 11.30am - 12.30

This one hour class combines yoga, pilates, tai-chi and meditation. Cost: $10

Contact the Centre 5977 2468 or Phone Debbie on 0427 744 425.

MS Peer Support Group
Category: Health & Wellbeing

Second Tuesday of each month, 12:30pm - 2:00pm

This group meets regularly at the Centre and offers information and support to sufferers and their carers.

Phone Ralph Althorp on 0403 810 245.

Narcotics Anon
Category: Health & Wellbeing

Weekly on Tuesdays, 7:30pm - 9:30pm

A support group for people for whom drugs have become a problem. Recovering addicts meet regularly to help each other build a new way of life.

Phone Victorian NA Helpline on (03) 9525 2833.

Health and Wellbeing
Category: Health & Wellbeing

Got a great idea for a new health and wellbeing class, activity or group? 

We'd love to have you submit an idea!

Peninsula Prostate Support
Category: Health & Wellbeing

Meets on the second Wednesday each month (except January) 7.00pm - 8.30pm

This support group continues to help men with prostate cancer and their partners in a caring confidential enviroment during treatment and recovery.

Contact: 0422 608 345 or email  This email address is being protected from spambots. You need JavaScript enabled to view it.

 

 

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Office / Opening Hours

Bentons Square Foyer

Office Hours: Mon - Fri 9:00am - 3:30pm
Opening Hours: Mon - Fri 9:00am - 4:00pm

Closed on public and school holidays

Only some after hours programs run during school holidays - please contact us about your program of interest.

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